What If Holiday Rejoicing Turns into Relapse?
What If Holiday Rejoicing Turns into Relapse? By Toshia Humphries, M.Ed., M.A What If Holiday Rejoicing Turns into Relapse? Though we don’t need to focus our energy on fear or the what if’s, it is always wise to practice the old adage, hope for the best, and prepare for the worst. In other words, just as businesses, […]
Avoiding Relapse during Religious (and Hallmark) Holidays
Avoiding Relapse during Religious (and Hallmark) Holidays By Toshia Humphries, M.Ed., M.A Avoiding Relapse during Religious (and Hallmark) Holidays The holiday season can wreak emotional havoc and challenge the sanity of everyone, regardless of a pre-existing mental illness. So, of course, it brings about significant challenges for those of us in recovery. In fact, a […]
Don’t Fall Back – A Reminder to Stay Proactive During the Fall Season
Don’t Fall Back – A Reminder to Stay Proactive During the Fall Season By Toshia Humphries, M.Ed., M.A Don’t Fall Back – A Reminder to Stay Proactive During the Fall Season Fall is typically considered a festive time of year. This explains why most people get excited about the season. However, many of us are […]